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Lifestyle Medicine

Improving health through sustainable lifestyle interventions.

Focuses on preventing and managing disease through nutrition, physical activity, sleep, stress management, and healthy behaviors.

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Lifestyle Medicine

Small Changes, Big Impact: Lifestyle Modification in an Overweight Adolescent

A 14-year-old boy presented to the Adolescent Health Clinic with progressive weight gain, excessive screen time (8–10 hours/day), frequent consumption of fast food and sugary drinks, low physical activity...

By Dr. Monika AroraJul 1, 20261 min read
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Dr. Monika Arora

Consultant Family Physician promoting preventive healthcare and lifelong patient relationships through primary...

Lifestyle Medicine1 published story
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Lifestyle Medicine

Small Changes, Big Impact: Lifestyle Modification in an Overweight Adolescent

A 14-year-old boy presented to the Adolescent Health Clinic with progressive weight gain, excessive screen time (8–10 hours/day), frequent consumption of fast food and sugary drinks, low physical activity...

By Dr. Monika AroraJul 1, 20261 min read
Read case story ->

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